Change can be difficult, to say the least. It requires a lot of listening and learning – and even discomfort. It can be hard to build up the momentum needed to take such steps, but there are ways to make approaching significant change easier. Self-improvement podcasts, for example, are a great way to get started and find your highest, most profound self. If you’re ready to take the plunge, check out any one of these three recommendations below.
Optimal Living Daily
With a step-by-step approach to personal growth and development, host, Justin Malik, takes his listeners on an inspirational, motivational, and educational journey. Every week, the Optimal Living Daily podcast chooses a topic, like minimalism, productivity, strength training, and more, and features experts on the topic, as well as summaries of the best content on the internet, into an intriguing ten-minute audio clip.
Happier
Gretchen Rubin, the author of The Happiness Project (among other popular self-help books), is on a life-long mission to answer the question: how can we be happier? The Happier Podcast was created by Gretchen to share her findings on happiness with the world. She is happier, and she wants you to be happier, as well.
Tony Robbins Podcast
Hosted by perhaps one of the most influential motivational speakers of our time, and touching over 50 million people across the globe, the amazing Tony Robbins leaves no stone unturned in his revolutionary podcast. With deep and practical insights into health, finances, and relationships, the Tony Robbins Podcast has amassed a huge following, making it one of the best self-improvement podcasts of our time.
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