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6 Good Reasons to Add More Avocados to Your Diet Image
6 Good Reasons to Add More Avocados to Your Diet
Avocados may be a trendy food item, but the hype surrounding the fruit isn’t all for naught. For many years, health experts have understood the benefits of a diet rich in avocados, which are packed with many nutrients, healthy fats, and fiber. Though technically a high-fat food, avocados...
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This Two-Ingredient Yogurt Is So Easy That You Will Make It Time and Again Image
This Two-Ingredient Yogurt Is So Easy That You...
If you’re like most Americans, you’ve been finding unique ways to stay busy during the coronavirus pandemic. All across the country, people are taking to challenging recipes and culinary experiments to occupy their copious amounts of free time. Need proof? Just take a look at how...
First Day of Fall
The first day of Fall or the autumnal equinox signals the end of the summer months and the beginning of winter. At this time of year, days have been shortening since the Summer Solstice some three months earlier, and the Equinox is the point where nights reach the same length as days. After this point, the Sun will shine lower and lower on the horizon until the Winter Solstice in about three months time.