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The Ideal Times to Take Multivitamins

If you take a multivitamin each day, you can ensure a steady supply of these nutrients all day by breaking your vitamin in half. Take one half at breakfast and the other half with dinner. You should avoid taking multivitamins at bedtime, as some can cause slight stomach irritation or sleep disruptions.

Oxford at Crossroads Centre Apartments in Waxahachie, Texas goes above and beyond to improve your daily lifestyle with our spacious floor plans, unparalleled amenities, and incomparable customer service. We hope these tips will inform, educate, and ultimately, provide you with a better way-of-life.

#Waxahachie #Healthy
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